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What is Reiki?
Reiki,
pronounced (ray-key) is a Japanese word for universal life force energy. It is
a Japanese stress reduction and relaxation technique that also promotes
healing. It has been defined as a type of energy healing in which the healer
is a channel for universal life force and cosmic energy.
We are all born with universal
energy flowing through us, but through life circumstances, this energy flow
can become restricted and cause adverse problems: physical, emotional and
mental.
Reiki is a simple yet effective
way to increase this energy flow throughout the body. Reiki works to
strengthen and re-balance the body's energy centers (chakras), thus promoting
healing on physical, emotional, mental and spiritual levels. Reiki helps to
heal the past, present and future. Reiki helps to support the body's natural
ability to heal itself. It helps to relieve pain, helps in dealing with
difficult situations, and helps to change unwanted habits. Reiki relaxes,
rejuvenates and calms the emotions.
The Reiki Ideals
Just for today,
I will release all worries.
Just for today, I will let go of
anger.
Just for today, I will give thanks
for my many blessings.
Just for today, I will do my work
honestly.
Just for today, I will be kind to
myself and every living thing.
Who Can Give a Reiki Treatment?
A Reiki
treatment can be given by anyone who has been attuned to Reiki. There are
three degrees of Reiki: Level I, Level II, and Reiki Master/ Teacher.
A Level I Reiki practitioner can
practice Reiki on him or herself as well as others.
A Level II Reiki practitioner can
heal from a distance and is attuned to a higher level of energy than a Reiki I
practitioner.
A Reiki Master/Teacher is attuned
to the highest level and can give Reiki treatments as well as teach and attune
others to the universal life force energy.
What to Expect From a Reiki Treatment
Reiki energy
seems to have its own innate intelligence and goes where it is needed most.
There is almost always a sense of inner peace along with a deep relaxation
response. Each treatment is unique, and each client's experience may be
different. Some clients may feel nothing during a session. This does not mean
that the Reiki energy is not working. The Reiki energy always goes to the area
where the recipient needs it most. Clients report feeling warmth, energy
waves, floating sensations, and sometimes enotional releases. Occasionally,
clients sense prickly sensations, itching of old cuts, and seeing colors or
flashback of earlier memories.
A Reiki session typically lasts from 45 minutes to one hour
and is private, safe, and confidential. Since the Reiki energy will pass
through clothing, the client remains fully clothed. The Reiki practitioner
channels the energy to the Reiki client through a light hands-on touch. The
hands are placed in the Reiki positions beginning with the head and moving
down, covering all of the body's organs as well as the legs and feet. The hand
positions are intended to cover the endocrine system and all of the energy
centers (chakras). The client must be willing to accept the Reiki energy to
let it work in a positive way for him/her.
My Experience as a Reiki Client by Diane Willbrandt, Webmaster
Reiki Blessings
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Diane Willbrandt, webmaster
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Search for workshops and information regarding Reiki, Distance Reiki, Animal Reiki, Children's Reiki, Archetypes, Shamanism, Spiritual Therapy, Energy Healing, Women's Wilderness Journeys, Healing Soul Groups and more. Now featuring Orion Botanica Products and Michigan Artworks in Nature from Cindy Moore. Also Buckwheat Hull Pillows and therapy products.
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